Months
+ 3 Months FREE
membership
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AS LOW AS RM80 /MONTH!!!
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Classes offered
Bums, legs and thighs 
A military inspired workout 
Core workout to improve core
strength and improve posture.
A weight training workout that strengthens, tones and defines the muscle 
A combination of mixed martial arts,
A fun workout session using
the fitball to achieve a good fitness level.
This will work various body
movements to achieve a good mental 
Yoga class that will improve
mind, body and soul.
A complete session of breathing, postural and gestures to improve overall general health.
This will work various body movement to achive a good mental and body relaxation.
This class works on the core muscles including the deeper muscles of the abdominals
It is a perfect complement to the dynamic muscular style of Yoga that emphasizes internal heat and contraction of muscles.
Basic Yoga that works out the body on its flexibility and posture.
Aerobics class that burns calories and energizes.
Aerobic workout that puts the fitness level into a fun cardio routine.
A high intensity workout using martial art techniques and coordination.- Popular fat burning class using simple choreographed combinations and routines with an adjustable step board.
Contact Us
Need to get in touch
with us?
Call us at
03-3358 2880
